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FROZEN SWAI FILLET
Frozen Swai Fillet (Pangasianodon hypophthalmus) provides a clearly defined nutritional profile characterized by 16 g of protein and only 0.5 g of total fat per 112 g serving
Frozen Black Tilapia Fillet (Oreochromis niloticus) provides a balanced nutritional profile characterized by 21 g of protein, low total fat, zero carbohydrates, and zero sugar per 112 g serving. It also provides Vitamin D and potassium, making it a nutritionally well-defined seafood option for a variety of meal applications.
Protein is the main macronutrient in Black Tilapia Fillet, with 21 g of protein per 112 g serving.
The fillet contains 1.5 g of total fat, including 0.5 g of saturated fat, with 0 g trans fat per 112 g serving.
Black Tilapia Fillet contains 0 g total carbohydrates, 0 g dietary fiber, and 0 g sugar, according to the product specification.
The product specification reports 44.7 mcg of Vitamin D per 112 g serving, representing a notable component of its micronutrient profile.
Each 112 g serving contains 480 mg of potassium, contributing to the mineral composition of the product.
The specification reports 60 mg cholesterol and 35 mg sodium, providing additional detail for nutrition-focused product evaluation.
(Oreochromis niloticus)
* Values are presented exactly as reported in the product specification. The specification reports cholesterol per 100 g, while the other nutritional values are reported per 112 g. *
With 21 g of protein and 1.5 g of total fat per 112 g, Black Tilapia Fillet has a nutritional profile centered on protein. The product specification reports 0 g total carbohydrates, 0 g dietary fiber and 0 g sugar per 112 g.
The specification also reports 44.7 mcg of Vitamin D, 480 mg of potassium and 35 mg of sodium, together with 0.5 g of saturated fat and 0 g of trans fat per 112 g. Cholesterol is reported separately at 60 mg per 100 g.
The product specification identifies Tilapia (Oreochromis niloticus) and Carbon Monoxide (to retain natural color) as the listed ingredients.
All nutritional values presented in this profile are taken directly from the Frozen Black Tilapia Fillet Product Specification. The nutritional information is reported in the specification per 112 g, except cholesterol, which is reported per 100 g.
A protein-focused seafood option with a lean nutritional profile and clearly defined nutrient composition.
