Lean, Protein-Rich Seafood with a Clean Nutritional Profile
Frozen Swai Fillet (Pangasianodon hypophthalmus) provides a clearly defined nutritional profile characterized by 16 g of protein and only 0.5 g of total fat per 112 g serving. The product contains 0 g carbohydrates, 0 g dietary fiber and 0 g sugar, while providing selected minerals including potassium, calcium and iron.
Swai Fillet provides 16 g of protein per 112 g serving, making protein the primary macronutrient in its nutritional profile.
The product contains 0.5 g of total fat per 112 g, including 0 g saturated fat and 0 g trans fat, according to the product specification.
The specification reports 0 g total carbohydrates, 0 g dietary fiber and 0 g sugar per 112 g serving, resulting in a straightforward macronutrient profile.
Swai Fillet contains 225 mg of potassium, 8.12 mg of calcium and 0.11 mg of iron per 112 g serving. The specification also reports 280 mg of sodium per serving.
The product specification reports 45 mg of cholesterol per 112 g serving, providing additional detail for nutrition-focused product evaluation.
* Values are based directly on the nutritional information stated in the product specification per 112 g serving. *
Swai Fillet presents a protein-focused nutritional composition, providing 16 g of protein with 0.5 g of total fat per 112 g serving. The specification reports 0 g saturated fat, 0 g trans fat, 0 g carbohydrates, 0 g dietary fiber and 0 g sugar.
The product also provides 225 mg of potassium, 8.12 mg of calcium and 0.11 mg of iron per 112 g, together with 280 mg of sodium and 45 mg of cholesterol. Vitamin D (D2 + D3) is reported as 0 in the specification.
Together, these values provide a clear overview of the product's reported macronutrient and selected micronutrient composition.
Ingredients: Swai (Pangasius), water, salt, pentasodium triphosphate, sodium citrate, sodium polyphosphate, tetrasodium diphosphate and citric acid.
The presence of salt and phosphate-based ingredients is relevant when reviewing the product's nutritional composition, particularly its reported 280 mg sodium per 112 g serving.
The specification describes the fillet as white meat, skinless, boneless, fully trimmed, with red meat, fat and belly flap removed.
All nutritional values presented in this profile are taken directly from the Frozen Swai Fillet Product Specification, which reports nutritional information per 112 g serving. No Omega-3 or other nutrient values not stated in the specification have been added.
Lean protein, low total fat, and a clearly defined nutritional profile.
